Anxiety disorders affect almost 20% of the population. It is possible that you are searching for a new method of relieving your stress and worry. People on social media have asked us if CBD oil is the latest snake oil, or whether it can actually assist in alleviating anxiety symptoms without producing any ill effects.
What is CBD oil?
A plant-based oil known as CBD includes cannabinoids, which are phyto (plant) compounds. Cannabinoids are "feel good" chemicals that the body naturally produces when we are comfortable and secure or engaged in an activity that makes us happy, such as embracing a loved one or preparing a meal we are looking forward to.
When we have a good night's sleep and work out, cannabinoids are also produced. Cannabinoids attach to receptors in our body called cannabinoid receptors, which are responsible for triggering those positive feelings. Anandamide, which means "bliss molecule" in Sanskrit, was discovered in 1992 and is the primary cannabis molecule.
The body's cannabinoid system is critical to ensuring that it remains in equilibrium. Maintaining a healthy digestive tract and intestines is critical to our overall health and well-being, and this system helps us achieve just that.
Studies have shown that CBD cannabinoids may prevent anandamide from being broken down. The more anandamide we have in our bodies, the more blissful we feel.
Will CBD oil make me high, like marijuana?
That is not the case. If you expect to feel euphoric, you'll be let down. Cannabis sativa (Hemp) is the primary source of CBD oil. Marijuana and hemp are both members of the Cannabis sativa family. But hemp-derived CBD lacks tetrahydrocannabinoids (THC).
To become high, you need to take in THC, which is the primary ingredient in marijuana that has psychoactive properties. THC's negative effects on the body, such as weight gain and paranoia, may be countered by CBD alone, according to a number of research on the compound.
Is CBD oil legal?
All 50 states allow the use of CBD extracted from hemp. According to the previous paragraph, CBD has no THC. There is a little amount, but it is not enough to have any influence on the user's mind. Marijuana is not subject to any legal issues as a consequence of this.
Is CBD effective for mental health problems?
World Health Organization experts on drug dependency have provided a lengthy list of illnesses CBD may help with for decades. CBD has been demonstrated to:
- lessen feelings of isolation,
- alleviate autistic symptoms,
- and diminish the effects of post-traumatic stress disorder in both animals and people (PTSD).
As far as we know, CBD has been shown to help relax the brain and improve memory and emotional well-being.
The effects of CBD on social anxiety were equivalent to those of ipsapirone and diazepam, according to one research (valium). When it comes to the treatment of psychosis, CBD has been shown to be beneficial in a clinical research conducted in 2012.
There were 40 volunteers in this trial who received either CBD or an antipsychotic medication. In the study, both therapies improved patient symptoms, but the group using CBD had much fewer adverse effects and no issues with mobility, weight gain or hormone imbalance, which are all major side effects of antipsychotic medicines.
CBD oil has just been examined for its ability to help children with epilepsy, and it will soon be available as a CBD oil.
Is CBD safe?
CBD seems to be completely risk-free. Although CBD has been authorized by the FDA for the treatment of epilepsy in children, this does not always mean it is safe for adults. CBD, unlike opioids, does not restrict the brain's respiratory centers, which is why it does not pose the same danger, even in overdose, as pain-killing medicines.
Since the 1960s, medical research has amassed evidence that CBD is safe. Preliminary studies have shown no detrimental effects on the body at levels of 10 mg to 100 mg daily. There was no difficulty even with a daily dose of 1,280 mg in one research.
Recently, the Food and Drug Administration authorized CBD oil for the treatment of children with epilepsy after a statement from the head of the National Institute on Drug Abuse.
Patients may have a peculiar feeling as they get more relaxed. This may be a problem for people who are not accustomed to feeling at ease, so it's understandable.
If you are taking other medications, you should be aware that CBD may influence the clearance of those medications. If you're using prescription drugs, it's usually a good idea to check with your doctor before taking any new herbal supplements.
Can CBD oil cause a positive result in a drug test?
Because CBD contains so little THC, it is very impossible that it will provide a positive drug urine test result. Furthermore, the follow-up confirmatory test for marijuana is too precise to show CBD as positive. CBD should only be purchased from nutraceutical firms that produce it from hemp cultivars with the lowest THC content.
Talk to your bosses about CBD oil before using it if you're not sure if it's safe for you, or if it's an issue for you.
How much CBD oil should I take?
Once or twice a day, starting with 15 mg of CBD. Taking this oil with meals is the greatest way to get the most out of it. I highly urge that you consult with a natural medicine practitioner who is familiar with CBD, particularly if you are taking other drugs and/or if you have mental health problems that might be serious.
How about the CBD beverages and foods that are so popular?
There are a lot of firms seeking to get CBD-infused goods on their shelves right now. Many of these products are likely to be poor quality and contain little or no CBD. For mental health purposes, ask your doctor for a high-quality CBD oil supplement that you may take at the suggested amount. Keep away from items that don't have a well-known quantity or quality of the substance.
If you're suffering from anxiety, don't only take anti-anxiety medications; you should also make dietary and lifestyle modifications and embrace stress-relieving routines and treatments. You should also see your doctor on a regular basis, or if you have a problem. While CBD is an excellent supplement, I believe it is even more powerful when it is coupled with other natural ingredients.